Here’s How to Shift Focus and Reclaim Your Power ✨
Are you exhausted by societal pressures to center your worth around romantic relationships? If so, you’re not alone—and we’re here to help.
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The Definition of Decentering Men
Charlie's Toolbox defines decentering men and helps you understand why it is important for your life.
Decentering Men: A Key to Subverting Power Dynamics
Dear Toolies! Did you know that the same strategies used to challenge men and patriarchal systems can be applied to combat misogynoir in...
One Truth That Will Help You Grow Up
Truth #1. You must stop the habit of comparison to appreciate your life. When I was job hunting, I used to get really frustrated with how...
Authentic Fulfillment vs. Romantic Desperation
The world is undergoing significant changes, with women boldly choosing to defy societal norms and seek self-determination. As this shift...
Self-Forgiveness Post Relationship
This insightful narrative examines societal expectations and gender dynamics, illustrating the consequences of conforming to prescribed role
Step Away from Self-Help
Take a break from self-improvement. Hi there! Welcome to this week’s episode of Charlie’s Toolbox. Today, we are discussing self-help and...
Embracing Your Messy Side as a Woman.
Sometimes in our pursuit of self-improvement, creating boundaries, and reducing emotional distress, we tend to forget that messiness is also
Me-Supremacy: The benefits and cost of prioritizing yourself.
Hi there! Welcome to this week’s episode of Charlie’s Toolbox today we talk about what comes with the lifestyle choice of...
Learning How to Cope After Years of Emotional Neglect
Hey, Toolies! Welcome to this week's episode of Charlie's Toolbox. This week, we're talking about real life—the gritty and the shitty—and...
Pivoting to a New Life: What You Must Know
Hi there, and welcome to this week's episode of Charlie's Toolbox. Today, we are going to talk about creating a new life and the moments...
Preparing for a Pivot: Practical Steps for Success
Hi there! Welcome to this episode of Charlie's Toolbox. This week's episode is about the practical steps of pivoting. In the last...
Dating Safely
Hello there! Welcome to this week’s episode of Charlie’s Toolbox. Today’s topic is safety. Physical safety as well as emotional safety. I...
How to Cope with Friendship Betrayal
This week we are going to discuss what to do when a friend betrays you.
The Elements of a Good Friendship…
Hi there! Welcome to Charlie’s Toolbox. This week we are discussing a timely topic, friendships. This episode was requested by the...
How to Decenter Men
Explore the practice of decentering men and discover actionable tips to live life.
What Happens When You Run Away From Pain
Running from pain often seems like the best choice, but eventually it catches up and you realize that running away was not worth it.
Carefrontation
Carefrontation is a tool that help you set your boundaries with care. Learn how to use this today!
The Difficulties of Embracing Peace
This week I want to discuss embracing peace and the struggle that shows up while embracing it.
Understanding Self-Sabotage
Self-Sabotage is very common. However, working through it is not. Learn steps to over come self-sabotage.
