Books for Recovery

BOOKS THAT ENCOURAGE YOU TO DIG DEEPER

  • Emotional Resilience: Simple Truths for Dealing with the Unfinished Business of Your Past David Viscott M.D.

  • TRAUMA AND RECOVERY" BY JUDITH LEWIS HERMAN

  • Attached: The New Science of Adult Attachment and How It Can Help you find - and Keep - Love

  • "THE BODY KEEPS THE SCORE: BRAIN, MIND, AND BODY IN THE HEALING OF TRAUMA BY BESSEL VAN DER KOLK, M.D.

  • "CODEPENDENT NO MORE"MELODY BEATTY

  • SISTERS OF THE YAM, BELL HOOKS

  • CODEPENDENT NO MORE: HOW TO STOP CONTROLLING OTHERS AND START CARING FOR YOURSELF, MELODY BEATTIE

  • CONFIDENCE: HOW TO OVERCOME YOUR LIMITING BELIEFS AND ACHIEVE YOUR GOALS, MARTIN MEADOWS

  • MEN DON’T LOVE WOMEN LIKE YOU: THE BRUTAL TRUTH ABOUT DATING, RELATIONSHIPS, AND HOW TO FROM PLACEHOLDER TO GAME CHANGER, G. L. LAMBERT (WAS VERY RELUCTANT ABOUT THIS BOOK BUT IT IS HONESTLY A GAME CHANGER)

  • ALL BOOKS BY LOUISE HAY. SHE IS GREAT FOR MEDITATION AND AFFIRMATIONS ON YOUTUBE AS WELL.

  • THE ETHICAL SLUT, DOSSIE EASTON, AND JANET W. HARDY

  • LOVING BRAVELY, ALEXANDRA H. SOLOMON

  • DARING TO TRUST: OPENING OURSELVES TO REAL LOVE & INTIMACY (GREAT FOR CHILDHOOD ISSUES) DAVID RICHO

  • HOW TO BE AN ADULT IN RELATIONSHIPS, DAVID RICHO

31 views0 comments

Recent Posts

See All