Feeling exhausted and overwhelmed? How about cynical or frustrated with daily life? Are you dreading going to work? If you answered yes to any of these questions, you might be experiencing burnout.

Podcast: Charlie’s Toolbox - Season 2 Host: Charlie Taylor Episode Summary: Welcome to Season 2 of Charlie’s Toolbox! This new season...

"Welcome to this week’s episode of Charlie’s Toolbox. Today, I discuss womanhood and how you should be instrumental in defining what it...

I’ve been obsessed with basketball interviews, documentaries, and old games. There is a lot of inspiration in this sport. You listen to thes

Hi there! Welcome to this week’s episode of Charlie’s Toolbox. Today we are going to discuss why suffering is not your birthright, but...

Transcript for episode 34 on the podcast Charlie's Toolbox.

Self-Sabotage is very common. However, working through it is not. Learn steps to over come self-sabotage.

Explore the concept of freely loving and embracing emotions without guilt or shame. Join Charlie!

We all want to feel spectacular, but we don't know how. Discover six tips to teach you how to find magic.

Dating is hard, but it is even more difficult when you are remembering all of your past failures. Learn how to overcome your own fear.

Being yourself is tough when your caretakers teach you that your innate self is wrong. This article teaches you why they are wrong.

No is one of the best tools to use as a woman. Learn why you should say no, and how.

How do you become vulnerable when all you've been taught is vulnerability is a sign of weakness? Want to learn, read here!

Mistakes are guiding post, and not an excuse to hurt yourself. Learn how to interpret mistakes in a way that nurtures your self-esteem.

If you know my work, you know that I condone anger and revenge. I know a lot of people are surprised by this, but I think there is a place

When your mother was a child, her parents were abusive. Like all children, she adopted a coping mechanism to shield her from abuse.

My parents never spoke about dating. It wasn't a conversation that was ever had. When I started to date, I hid it from my family. They never

Both men and women have critical internal voices. The only difference is that the world often prepares men to make rejection impersonal,

Mr. Self-Help and Mr. Therapy is the latest iteration of strategies men use to gain your trust.

What lessons did your parents provide to prepare for the challenges in the dating world? My parents taught me about the value of knowing...