All Posts

Black women have a history of standing at the intersection of resilience and scrutiny. While they are often praised for their strength, society has a way of quickly reminding them of “their place.”

Episode Overview What if the thing you think makes you broken is actually proof of how extraordinary you are? In this episode, we explore...

For generations, womanhood has always been defined by marriage and motherhood. Social expectations, religion, and cultural narratives pressured women to prioritize family-building above all else.

Charlie's Toolbox Announces Major Community Expansion Following 400% Growth and Top-Tier Media Recognition

Centering yourself isn't a feel-good journey of bubble baths and affirmations (though those are nice). It's a radical rewiring of everything you've been taught about your place in the world. And it's going to cost you everything you thought you were supposed to be.

There are moments when life crumbles your norms and takes everything you're used to—friends, habits, community, job, life—and says, "This isn't for you anymore." This episode explores that pivotal moment, its deeper significance, and why it exists. You'll walk away with permanent tools for embracing these transformative periods

This episode explores the exquisite art of surrender and how to find profound beauty and power within perceived constraints, using visionary creative director Glenn Martens as our masterclass in transforming limits into limitless expression.

Do you know how to build when you're stuck in-between? This episode explores how to navigate and thrive in liminal spaces—those challenging "in-between" moments where you're not where you were, but not yet where you want to be.

There’s a moment. Maybe you’ve seen it on TikTok. Maybe you’ve lived it. A woman gets on camera and starts talking about how furious she is at her partner. She’s ranting, pacing, listing all the ways she’s been let down.

Why is self-accountability important? Your words and actions significantly impact your relationships with those around you.

Our society often emphasizes that in order to achieve something, you have to pay the cost for that endeavor. We’re told that certain sacrifices are necessary while pursuing our ideal lives.

Every single person has experienced their childhood differently, and sometimes, those early years can leave invisible wounds. But what if we told you that reflecting on your inner child is a powerful first step towards addressing your current emotional and psychological needs and shaping the life you truly desire? This isn't about dwelling on the past, but about equipping yourself with the tools to heal and move forward. Discover how embracing your inner child can help you un

Life doesn’t always turn out the way we imagine or plan it. As children, we were convinced that if we followed certain protocols and upheld society’s standards, we would be successful and thriving. Becoming adults, we realize that isn’t the case. Life is inconsistent and unpredictable. How do you handle the constantly changing situations that life puts you through? 

Discover effective productivity methods like Eat the Frog, Pomodoro, and Task Batching to help goal-oriented women manage their time, reduce stress, and achieve their goals.

With inflation increasing the price of everything from food to housing to everyday items, it’s valid to be concerned about your finances.

We are wired for connection. In the past, being a part of a tribe (a group of people who share a common culture or characteristics) was for pure survival purposes.

Toxic workplaces. We have all either heard stories about them, worked in one, or are currently working in one.

This is where our journey takes a decisive, exhilarating new turn. Our new direction isn't about abandoning the conversation of decentering, but about completing it. It's about moving beyond the "de-" and into the "re-" and the "co-": reclaiming, reorganizing, and consciously creating.

How many of us have been living on autopilot when something causes us to pause and reexamine our lives? We realize that we are living a life that is not true to ourselves; it feels foreign and inauthentic.

What do you do when life turns out differently than you planned? For many of us, we dreamed of being married, having a couple of kids, a white picket fence, and a fantastic career by the time we are in our 30s or 40s.