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Episode Summary This episode is all about aging. We take a deep dive into aging what models we use to shape our new identity, and how...

Hi there! Welcome to this week’s episode of Charlie’s Toolbox. Today we are going to discuss why suffering is not your birthright, but...

Transcript for episode 34 on the podcast Charlie's Toolbox.

Part. 1 we discussed the art of getting back to yourself. I asked you to acknowledge you are in a pandemic because that plays a role in your

Explore Part 1 of Charlie's Toolbox, where authenticity reigns. Join Charlie Taylor for insightful segments on self-discovery and empowermen

Explore the practice of decentering men and discover actionable tips to live life.

Running from pain often seems like the best choice, but eventually it catches up and you realize that running away was not worth it.

Carefrontation is a tool that help you set your boundaries with care. Learn how to use this today!

This week I want to discuss embracing peace and the struggle that shows up while embracing it.

Self-Sabotage is very common. However, working through it is not. Learn steps to over come self-sabotage.

Explore the concept of freely loving and embracing emotions without guilt or shame. Join Charlie!

Join Charlie on this episode of Charlie’s Toolbox as she delves into the complexities of dating anxiety and offers insights.

We all want to feel spectacular, but we don't know how. Discover six tips to teach you how to find magic.

Dating is hard, but it is even more difficult when you are remembering all of your past failures. Learn how to overcome your own fear.

Being yourself is tough when your caretakers teach you that your innate self is wrong. This article teaches you why they are wrong.

No is one of the best tools to use as a woman. Learn why you should say no, and how.

Like most of you, I now have more leisure time. As a result, I could finally sit down with myself and recognize some of my most hidden...

How do you become vulnerable when all you've been taught is vulnerability is a sign of weakness? Want to learn, read here!

Mistakes are guiding post, and not an excuse to hurt yourself. Learn how to interpret mistakes in a way that nurtures your self-esteem.

The truth is When you don’t believe in your greatness, you find any standard, person, or lifestyle to make yourself wrong, ugly, undeserving