Hi there! Welcome to this week’s episode of Charlie’s Toolbox today we talk about what comes with the lifestyle choice of self-prioritization. But before we get started, please take this time out to like, follow, and subscribe to my YouTube channel and podcast at Charlie’s Toolbox. This is a free way to support me, and it helps my content rise to the top. Also, if this episode touches you, please feel free to sign up for my newsletter on charliestoolbox.com. It is delivered t

Hey, Toolies! Welcome to this week's episode of Charlie's Toolbox. This week, we're talking about real life—the gritty and the shitty—and learning how to cope after years of neglecting your feelings. Before we get started, let's make sure to like, subscribe, and follow. It's a free way to support me, and it helps my content rise to the top. Now, let's dive into this topic: turning pain into something useful. When I was in my early 20s, I used to suffer a lot. The biggest reas

Hi there, and welcome to this week's episode of Charlie's Toolbox. Today, we are going to talk about creating a new life and the moments that inspire you to take that action. I chose this topic because it is something I am currently going through, and it's also a principle my mother taught me. Whenever she felt stagnant, unhappy, or in need of new energy, she would pivot. So, in this episode, I want to share with you the concept of pivoting and how to ensure that you are pivo

Hi there and welcome to Charlie’s toolbox, a place to center yourself, increase your life toolbox, and decenter men. Today we are going to discuss the road to rebuilding or building your self-worth. I thought this would be a great topic to discuss because it is an area that we all struggle with and sometimes we need a reminder that we do already have the tools to strengthen this. When we examine our self-worth, we are examining the following: an “internal sense of being goo

Episode Summary This episode is all about aging. We take a deep dive into aging what models we use to shape our new identity, and how difficult aging can be for women. You should leave this episode with a new model of aging, a deeper understanding of why we view aging in such dread, and tips on keeping your joy and hope intact while aging gracefully. Intro:22 About Me:51 Song of the Week: 2:21 Main topic 3:30 Tips 12:24 Episode Transcript Hi there! Welcome to this episode of

Transcript for episode 34 on the podcast Charlie's Toolbox.

Part. 1 we discussed the art of getting back to yourself. I asked you to acknowledge you are in a pandemic because that plays a role in your

Explore Part 1 of Charlie's Toolbox, where authenticity reigns. Join Charlie Taylor for insightful segments on self-discovery and empowermen

Running from pain often seems like the best choice, but eventually it catches up and you realize that running away was not worth it.

Self-Sabotage is very common. However, working through it is not. Learn steps to over come self-sabotage.

Being yourself is tough when your caretakers teach you that your innate self is wrong. This article teaches you why they are wrong.

Like most of you, I now have more leisure time. As a result, I could finally sit down with myself and recognize some of my most hidden but detrimental patterns. One of the truths I had to come to terms with is how deep my core belief of worthiness impacted my relationship with others. It colored every interaction, and though I thought I shrugged those thoughts off, deep down the seed of unworthiness showed up, and its form was jealousy. In the next few minutes, I am going to

Mistakes are guiding post, and not an excuse to hurt yourself. Learn how to interpret mistakes in a way that nurtures your self-esteem.

The truth is When you don’t believe in your greatness, you find any standard, person, or lifestyle to make yourself wrong, ugly, undeserving

If you know my work, you know that I condone anger and revenge. I know a lot of people are surprised by this, but I think there is a place

When your mother was a child, her parents were abusive. Like all children, she adopted a coping mechanism to shield her from abuse.

My parents never spoke about dating. It wasn't a conversation that was ever had. When I started to date, I hid it from my family. They never

Life can be cruel. It can beat you up. It can take away that sparkle in your eye. It can also uplift you. It can make you feel like you met God. It can create a moment so spectacular that it feels like a movie. If you lived a life you know that it has extremely high highs and extremely low lows . Amid those extremes, you have to hold onto something pure, untouched, godly, or untainted to keep you going in those moments. One phrase that I use to help me tap into my source is t

Today is a good day, you say to yourself after waking up. You stretch, take your vitamins, open the curtains, and prepare for this good day you’ve already declared. Out of nowhere, an intrusive thought shows up and whispers, “Remember when your heart was broken?”, “Do you want to go over the moment where you had to leave the person you liked?” “Would you like to replay all of your breakups?” Now, at this moment you have two choices. You can indulge your thoughts or you can re

Mr. Self-Help and Mr. Therapy is the latest iteration of strategies men use to gain your trust.