Without conflict, I would not know how to solve it. I would not know how to ask the right questions, be patient, and get to the heart of sit

Sometimes in our pursuit of self-improvement, creating boundaries, and reducing emotional distress, we tend to forget that messiness is also

Hi there, and welcome to this week's episode of Charlie's Toolbox. Today, we are going to talk about creating a new life and the moments...

Hi there! Welcome to this episode of Charlie's Toolbox. This week's episode is about the practical steps of pivoting. In the last...

In this episode, we discuss the cost of performing for men.

Hi there and welcome to Charlie’s toolbox, a place to center yourself, increase your life toolbox, and decenter men. Today we are going...

Today we are discussing your single-girl holiday blues. There’s this overall gloom you all bring to the holidays....

Hi there! Welcome to this week's episode of Charliestoolbox titled, “Managing Setbacks: Life Hacks to help you survive”. I want to...

Hi there! Welcome to this week’s episode of Charlie’s Toolbox, this week we discuss the body and how we can encourage love and...

Hello there! Welcome to this week’s episode of Charlie’s Toolbox. Today’s topic is safety. Physical safety as well as emotional safety. I...

Hi there! Welcome to Charlie’s Toolbox. This week we are discussing a timely topic, friendships. This episode was requested by the...

Episode Summary This episode is all about aging. We take a deep dive into aging what models we use to shape our new identity, and how...

Explore Part 1 of Charlie's Toolbox, where authenticity reigns. Join Charlie Taylor for insightful segments on self-discovery and empowermen

Explore the practice of decentering men and discover actionable tips to live life.

Self-Sabotage is very common. However, working through it is not. Learn steps to over come self-sabotage.

Explore the concept of freely loving and embracing emotions without guilt or shame. Join Charlie!

Join Charlie on this episode of Charlie’s Toolbox as she delves into the complexities of dating anxiety and offers insights.

We all want to feel spectacular, but we don't know how. Discover six tips to teach you how to find magic.

Dating is hard, but it is even more difficult when you are remembering all of your past failures. Learn how to overcome your own fear.

Being yourself is tough when your caretakers teach you that your innate self is wrong. This article teaches you why they are wrong.